cornerstone
SESSION LENGTH
45, 60, or 90 min
WHO LEADS YOUR SESSION
Licensed PT, every time
ACCEPTS
Insurance + self-pay
LOCATION
Beaver, PA
OUR APPROACH
PT the way it should be
We take a one-on-one approach to care. Every session is led by a licensed physical therapist, not an aide or assistant, ensuring you receive expert, personalized attention.
Our therapy combines:
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evidence-based techniques
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hands-on care
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movement retraining
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education you can take home with you
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Our Unique Approach
Treatments tailored to your needs by Dr. Maria, Doctor of Physical Therapy
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Understanding your body & symptoms
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Minimal equipment: body weight, dumbbells, bands
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A blend of exercises and manual techniques to reach your goals quicker
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Client autonomy: shared decision-making, decisions made by clinician and client
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Electronic home program: exercises with video instructions, updated after each session
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Communication with your medical providers (physician, surgeon, rheumatologist, counselor, etc.), with your permission
PHYSICAL THERAPY
Restore movement. Relieve pain. Rebuild strength.
Every Physical Therapy session at Cornerstone is led by Dr. Maria, Doctor of Physical Therapy - not an aide or assistant. You get expert, hands-on care in a private space with a clinician who collaborates with your care team.
WHAT WE TREAT
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Posture
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Chronic pain
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Arthritis
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Pre- & post- surgical rehab
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Sports & repetitive injuries
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Posture & alignment
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Voice & swallowing
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Functional movement assessment
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Balance, strength & conditioning
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Pain relief
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Back, neck, & shoulder pain
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Rotation & maintaining stability; great for rotational sports (golf, tennis, pickleball, etc.)
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Injury
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Pelvic floor dysfunction
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Balance & fall prevention
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Anxiety, stress & trauma (gentle touch)
- Neurological conditions
- Parkinson's, stroke, Fibromyalgia, Guillain-Barre, etc.)
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Manual stretching & mobility
ADDITIONAL TREATMENTS
Specialized tools & techniques
Cupping
Percussion massage (massage gun)
Kinesiology taping
Manual Therapy
Joint and spinal mobilization
Trauma (gentle touch) massage
Instrument Assisted Soft Tissue Mobilization (IASTM)
Therapeutic Exercise
Trigger point release
MASSAGE THERAPY
Self-care isn't selfish. It's essential.
Every massage session is private, unhurried, and tailored to what you need that day - whether you're here to heal, recover, or simply restore. Your massage therapist is part of your care team, not seperate from it.
Thereaputic massage
Targeted relief for chronic pain, muscle tension, and injury recovery. Often paired with a PT plan to accelerate healing.
Relaxation massage
Calm your nervous system, ease stress, and give your mind and body the reset they're asking for.
Trigger point & myofascial
Focused work on tight points and connective tissue restrictions that cause pain, limit movement, and affect posture.
Trauma-informed massage
Gentle touch with full client control and clinical sensitivity - a safe supportive experience for those with a trauma history.