your partners in health and wellness.
counseling physical therapy nutrition massage hormone & wellness therapy
Cornerstone Wellness Center is a first of its kind wellness center specializing in advanced treatments and science-based therapies for the mind, body and soul. We believe in your ability to grow in all aspects of your life and we strive to create a safe space to come alongside you on your journey.
counseling
At Cornerstone, we take a holistic approach to treating children and adults, individuals and couples, helping our clients address their emotions, mental health, relationships, life transitions, spirituality, and career through a combination of cognitive insights, mindfulness tools, and fostering courage to live according to ones values and best self.
physical therapy/massage
Whether you come for wellness or physical therapy, appointments are always 1-on-1 with the same clinician and in a private space. Clients come to us for wellness for relaxation & stress relief massage, trauma informed massage and for physical therapy for pain relief, injuries, pre/post-operative care, and customized in-person strength, mobility, and balance programs and more.
nutrition
At Cornerstone Wellness Center, our nutrition approach goes beyond calories and meal plans. We focus on functional health - understanding how your body’s systems work together to restore balance, improve energy, and support long-term wellness. Our nutrition care is personalized, holistic, and rooted in science - helping you uncover the root causes behind symptoms rather than just treating them on the surface.
hormone and wellness team
At Cornerstone, we believe every woman deserves whole-person support through the transitions of perimenopause, menopause, and beyond. Our team brings together licensed professionals and specialists in hormone health, nutrition, psychotherapy, physical therapy, sleep, relationships, and boundaries.
