NEW CLASS

Your partners in
health and wellness.

counseling    physical therapy    nutrition    massage

Cornerstone Wellness is a first of its kind wellness center specializing in advanced treatments and science-based therapies for the mind, body and soul. We believe in your ability to grow in all aspects of your life and we strive to create a safe space to come alongside you on your journey.

Your partners in health and wellness.

counseling • physical therapy • nutrition • massage

Cornerstone Wellness is a first of its kind wellness center specializing in advanced treatments and science-based therapies for the mind, body and soul. We believe in your ability to grow in all aspects of your life and we strive to create a safe space to come alongside you on your journey.

Our services provide a holistic approach to
your health and wellness.

counseling

At Cornerstone, we take a holistic approach to treating children and adult, individuals and couples, helping our clients address their emotions, mental health, relationships, life transitions, spirituality, and career through a combination of cognitive insights, mindfulness tools, and fostering courage to live according to ones values and best self.

physical therapy/massage

Whether you come for wellness or physical therapy, appointments are always 1-on-1 with the same clinician and in a private space. Clients come to us for wellness for relaxation & stress relief massage, trauma informed massage and for physical therapy for pain relief, injuries, pre/post-operative care, and customized in-person strength, mobility, and balance programs and more.

nutrition

Our Registered Dietitian is rooted in the belief that you can change the way you feel by starting a journey to better gut health. Your gut controls your entire health and well-being. We encourage small, habitual changes that within 48 hours can change the way you feel. You can use food as a tool to get your health back on track. Learn how to let food make you feel better, not worse!

Follow us on social media to stay up to date on new classes, upcoming events, and informational content!